top of page
Henstaffphoto2 (1).jpg

theodores af

Nid Addoliad yn unig  Gofod

Mae gennym ni amrywiaeth o grwpiau sy'n defnyddio St. Theodore's ar gyfer gweithgareddau cymunedol y gall unrhyw un ymuno â nhw.  Os hoffech ddod draw i ymuno ag unrhyw un o'r gweithgareddau neu'r grwpiau gweler isod am fanylion.  

Os ydych yn grŵp sy'n chwilio am gartref newydd cysylltwch â ni yn yr adran 'cysylltwch â ni' uchod.

Edrychwn ymlaen at eich gweld.

Ein grwpiau presennol

Man Sitting on Chair

Chair Aerobics

Monday's at 13:30

Come along and do some easy exercise, followed by a coffee and a chat!

Choir Rehearsal Group

Da Capo/ Crescendo Choir

Monday's at 16:30-19:30

Choir rehearsal for members 

Downward Dog Pose

Pilates with

Sarah Davies

Tuesday's 18:00 -20:00

Open to Members

Yoga

Yoga

Wednesday's from 18:00-20:00

Downward Dog Pose

Pilates with

Sarah Davies

Thursday's 10:00-11:00

Open to Members

Practicing Tai Chi

Tai Chi Qi Gong

Friday's 09:30-10:30

 

Yoga Pose Practice

Yoga with Hayley

Saturday's 09:00-10:00

Downward Dog Pose

Pilates with

Sarah Davies

Saturday's 10:-30-11:30

Open to Members

bottom of page